Monday, July 12, 2010
eat that, perception
Self-perception is everything. The way I view myself is not the way you would view me. It's not the way God, my daughter, husband, family, and friends view me. I see fat, I see unlovable, I see embarrassment. This is the hub of my struggle with weight. I eat because it's easier to feel this way, to wallow in the self-pity, to never change. I am lazy because I allow depression to rule my every movement. I'm over it. I don't want to be unhappy. I want to be comfortable in my own skin. I want to be confident. I want to be beautiful in my eyes too. I have laid out my diet and exercise plans, now it's time for the make-it or break-it part of the pyramid. I can't accomplish anything without changing my thought process. This part of the plan could get a little touchy for some of you, but hey, it's my blog. I plan to start finding myself in Christ. The way he views me. The way he loves me. I plan to make it part of my diet plan. I have decided to begin reading a book called "So long, Insecurity" by Beth Moore. Also I plan to include a daily quiet time and devotional. I want to learn to find my security, my value, and my strength in my Savior. I know that following the three plans I have set out for myself (on the menu, the run-up and the run-down, and eat that, perception) that I can change my life in a great deal of ways. I don't feel that I can do any of them separately and succeed. They are all dependent upon each other. I am ready for this journey, let me know if you want to join me!
Labels:
fitness,
health,
Jesus,
perception,
weight loss
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I am with you baby, praying for you, supporting you in this journey in anyway that I can. I love you so much and I believe in you. You are so beautiful to me and I want you to see the truth about yourself also. Here we come freedom! I am also reading So long insecurity. We can walk together in that! Love you so much! Mom
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